Learn, Reflect, and Rebuild

The Healing Library is a curated digital collection of tools and printable worksheets designed specifically for survivors — especially gay men and LGBTQ+ folks — who are navigating or recovering from narcissistic abuse. These resources are trauma-informed, inclusive, and created with deep care to support your healing at every step. 

Each downloadable document focuses on a key healing area, from boundary setting to self-soothing and rebuilding support. You can type directly into the files or print them out. There’s no right or wrong way to use them — go at your own pace and return to them as needed.